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Feeling Good : The New Mood Therapy | David D Burns, M.D.

Feeling Good : The New Mood Therapy | David D Burns, M.D.
-10 % 暫時缺貨
Feeling Good : The New Mood Therapy | David D Burns, M.D.
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.  - Recognise what causes your mood swings  - Nip negative feelings in the bud  - Deal with guilt  - Handle hostility and criticism  - Overcome addiction to love and approval  - Build self-esteem  - Feel good everyday
書籍詳情
作者/譯者/編者: David D Burns, M.D.
出版社: AVON BOOKS
國際書號: 9780380810338
出版年月: 1980-01
頁數: 706
開度: 106x171x28mm
圖書分類: HEALTH & NUTRITION

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  • 存貨: 暫時缺貨
  • ISBN: 9780380810338
HK$77.4
HK$86.0
標籤: David D Burns , M.D. , AVON BOOKS