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A Girl"s Guide to Being Fearless | Suzie Lavington

A Girl
-10 %
A Girl"s Guide to Being Fearless | Suzie Lavington
Face up to the world with confidence and higher self-esteem
 
Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self harm and eating disorders and the mental health stats become alarming.
 
It's time to equip young women with the means to fight back.
 
A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers.
 
A Girl's Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it's about learning to be a class act in person and online.
 
 
 
Practical exercises and doable ideas to inspire young women
Encouragement to eliminate self-limiting beliefs
Guidance for girls on lifting themselves and others up
Tips for showing greater confidence and being excited about the future
Suggestions for how to live your best life
 
Keep calm and read A Girl's Guide to Being Fearless, a gathering of life's cheat codes;. all simple, do-able and hugely entertaining.
 
Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Fierce. Whisper it quietly, but it might even change your life.
書籍詳情
作者/譯者/編者: Suzie Lavington
出版社: Capstone
國際書號: 9780857088574
出版年月: 2020-11
頁數: 240
開度: 142x217x20mm
圖書分類: BUSINESS / SELF HELP

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  • 存貨: 有現貨
  • ISBN: 9780857088574
HK$121.5
HK$135.0