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Science of Strength Training : Understand the Anatomy and Physiology to Transform Your Body | Austin Current
-10 %
Model: 9780241389454
Packed with research and exercises that support you to build your strongest body - at home or in the gym.   Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into..
HK$189.0 HK$210.0
Science of Running : Analyse your Technique, Prevent Injury, Revolutionize your Training | Chris Napier
-10 %
Model: 9780241394519
Revolutionise your training! Learn techniques to run better, faster, and with more energy while avoiding injury.   There is a science to running, and now you can learn about it too! Whether you are beginning to run, have been for a while, or have conquered a few marathons, this runner's guide ..
HK$189.0 HK$210.0
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