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Unlock Pathway Codes, Reshape Cancer Fight
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The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut
Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addi..
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WINNER OF THE PULITZER PRIZE * A NEW YORK TIMES TOP 100 BOOK OF THE CENTURY * A NEW YORK TIMES BOOK REVIEW BEST BOOK OF THE YEAR * A TIME ALL-TIME 100 NONFICTION BOOK
Updated with FOUR NEW MAJOR CHAPTERS illuminating the new developments in cancer detection, prevention, treatment, and unders..
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From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.
In an era of unprecedented longevity and pers..
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Super Agers is a detailed guide to a revolution transforming human longevity. This is a breakthrough moment in the history of human health care. The person making that bold claim is one of the most respected medical researchers in the world, Eric Topol.
Dr. Topol’s unprecedented, evidenced-b..
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Have you ever questioned why, despite the avalanche of self-help books and optimization hacks, we remain embroiled in multiple global health crises? Populations worldwide are gaining life-shortening excess weight (even in poorer countries), and water contamination is rampant (even in richer countrie..
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See through the bogus claims for boosting immunity and understand what the science actually tells us
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We are surrounded by bold claims and qu..
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A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES
In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discove..
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EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal.
What's happening to me? Is anyone e..
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As a Harley Street behavioural change specialist, Sandra Roycroft-Davis knows that what's going on inside our heads is pivotal to a healthy relationship with food. Her Slimpod programme has changed the lives of hundreds of thousands of people around the world. Now she shares its secrets so you'll di..
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本書是《食學》的英文版，在簡體中文版基礎上作了不少增補，是目前介紹該學科最全面的類書型學術著作。全書系統介紹了食學的定義、研究對象、發展源流、研究價值、研究體系及其下的各級分支學科，内容涵蓋人類食事的所有領域。..
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THE #1 SUNDAY TIMES BESTSELLER
'When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before
'Wonderfully comfor..
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